Coconut Flour Pancakes

Name: Coconut Flour Pancakes
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Ingredients: 4 eggs, beaten and set aside; 1 cup cream or coconut cream; 1 1/2 teaspoons vanilla extract; 1/2 cup coconut flour; 2 tablespoons coconut sugar or erythritol (I use swerve); 1/2 teaspoon baking powder; 1/4 teaspoon sea salt; Ghee, coconut oil or butter for cooking

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thecoconutmama.com

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Prep Time: 5 minutes

Cook Time: 15 minutes

Total: 20 minutes

Servings: 9

Cost: $5.05 /serving

Author : The Coconut Mama

coconut flour pancakes keto

Ingredients

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4 eggs, beaten and set aside1 cup cream or coconut cream1 1/2 teaspoons vanilla extract1/2 cup coconut flour2 tablespoons coconut sugar or erythritol (I use swerve)1/2 teaspoon baking powder1/4 teaspoon sea saltGhee, coconut oil or butter for cooking

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Instructions

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Step 1

Mix eggs, cream, vanilla together. Set aside.

Step 2

In a separate bowl, combine coconut flour, coconut sugar, baking powder, and sea salt.

Step 3

Slowly mix wet mixture into the dry mix.

Step 4

Heat griddle or frying pan to medium heat. Add ghee, coconut oil or butter.

Step 5

Make pancakes using 2 tablespoons-1/4 cup of batter at a time (smaller pancakes are easier and will be less likely to fall apart when removing). Cook for a few minutes on each side. The pancakes should be slightly brown and dry on both sides.

Step 6

Serve and enjoy!