Copycat Starbucks Spinach Feta Wrap Recipe (Double the Protein!)

Name: Copycat Starbucks Spinach Feta Wrap Recipe (Double the Protein!)
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Ingredients: 1 joseph’s lavash wrap or large burrito; 1/2 tsp oil (from sun-dried tomatoes); 1 cup fresh spinach (chopped); 2 Tbsp sun-dried tomatoes in oil (chopped); 1 tsp each: garlic powder & italian seasoning; pinch of salt & pepper (to taste); 1/2 cup egg whites (120g); 3 Tbsp shredded mozzarella (21g) (use freshly shredded for the most cheesiness!); 2 Tbsp crumbled feta (14g)

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Prep Time: 5 minutes

Cook Time: 15 minutes

Total: 20 minutes

Servings: 1

breakfast wrap

Copycat Starbucks Spinach Feta Wrap Recipe (Double the Protein!)

Ingredients

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1 joseph’s lavash wrap or large burrito1/2 tsp oil (from sun-dried tomatoes)1 cup fresh spinach (chopped)2 Tbsp sun-dried tomatoes in oil (chopped)1 tsp each: garlic powder & italian seasoningpinch of salt & pepper (to taste)1/2 cup egg whites (120 grams)3 Tbsp shredded mozzarella (21 grams) (use freshly shredded for the most cheesiness!)2 Tbsp crumbled feta (14 grams)

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Instructions

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Step 1

Preheat the oven to 400 degrees F. Line a baking sheet with parchment paper.

Step 2

Spray a skillet with cooking spray and set to medium heat. Add the oil. When warm. Add the spinach and saute until wilted. Then stir in the sun-dried tomatoes, garlic powder, Italian seasoning, salt and pepper.

Step 3

Shake egg white carton and pour over spinach mixture. Stir a few times to make sure everything is mixed evenly then cover and let sit to form an egg patty.

Step 4

Lay lavash bread out. Place egg patty in the center then sprinkle evenly over top with both cheeses.

Step 5

Fold by rolling up like a burrito with the bottom-side sealed. Spray the burrito with cooking spray on both sides then place in the baking sheet.

Step 6

Bake for 5-10 minutes, flipping halfway, or until desired crispiness. Then cut in half, and enjoy!

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