breakfast wrap

This Omelet Tortilla Breakfast Wrap takes a classic omelet and cooks it with a tortilla right in the skillet. Then simply roll it up and you have an easy on-the-go breakfast.

Omelet Tortilla Breakfast Wrap

bacon

eggs (beaten)

salt

black pepper

white mushroom

garlic (minced)

baby spinach (about 20 leaves, chopped)

salsa

Place bacon in a cold non-stick skillet the size of your tortilla.  Cook over medium heat until brown and crisp, about 5 minutes.  Transfer to a paper towel lined plate.  Once cool, chop bacon into small pieces.

Meanwhile, in small bowl add eggs, salt and pepper, to taste. Mix and set aside.

Add mushrooms to skillet with bacon drippings and sauté 1 minute.  Add garlic and sauté 30 seconds more.

Spread garlic and mushrooms in an even layer then add beaten eggs to the pan.  Swirl the pan to create a round omelet shape, similar to the size of your tortilla.

Top with the spinach and chopped bacon then place the tortilla on top of the omelet and press gently with your hands, using the uncooked part of the egg as a sort-of glue.  Allow to set for about 10 seconds.

Run a flat spatula along the outside of the omelet, carefully releasing the edge to prepare for flipping.  Quickly flip the omelet and cook, tortilla side down for about 1 minute more, or until tortilla is browned and beginning to crisp.

Transfer to a plate and carefully roll up the tortilla.  Place seam side down and cut in half.  Serve with fresh salsa or hot sauce, if desired.

This Omelet Tortilla Breakfast Wrap takes a classic omelet and cooks it with a tortilla right in the skillet. Then simply roll it up and you have an easy on-the-go breakfast.


PRINT: https://www.skinnytaste.com/omelet-tortilla-breakfast-wrap/

Omelet Tortilla Breakfast Wrap Recipe

Easy Bacon and Egg Breakfast Wraps are one of my favorite breakfasts, and easy to make ahead and freeze for a quick meal for kids!

Bacon and Egg Breakfast Wrap

Perfect Scrambled Eggs*

flour tortillas

canola oil

Cook the bacon on the stovetop, or on...

Cook the bacon on the stovetop, or on your grill. Drain the excess grease and set aside.

Cook your fluffy scrambled eggs, melt the cheese...

Cook your fluffy scrambled eggs, melt the cheese on top and set aside.

Warm your tortillas for about 30 seconds in...

Warm your tortillas for about 30 seconds in the microwave to soften them up, and then gently place some eggs and bacon inside.

Wrap up the eggs and bacon and fold...

Wrap up the eggs and bacon and fold in the ends.

Lightly brush a non-stick pan or your griddle...

Lightly brush a non-stick pan or your griddle with cooking oil. Preheat to medium heat and place the wrap seam-side-down in the pan.

Lightly press down the wrap, cook for 1-2...

Lightly press down the wrap, cook for 1-2 minutes or until it is lightly browned, and flip.

Cook the other side until it is also...

Cook the other side until it is also golden brown, and then eat.

This easy potato flatbread requires just ONE ingredient - a potato, for a wheat-free, gluten-free, yeast-free, paleo flatbread - perfect for making quick and healthy wraps or pizza!

The Ultimate ONE Ingredient Potato Flatbread (gluten-free potato bread)

pre-cooked potato (use more if wanted)

Prepare the potato. I use pre-cooked potatoes for this recipe so cook according to your favorite method: boiled, steamed, baked, etc.

Use a potato ricer or grater to mash the potato to form the potato dough.

Cut out two large pieces of parchment paper and place the potato between both layers. Using a rolling pin, roll the potato out into your flatbread size. The thickness of the &#039;dough&#039; can vary. I find that I prefer the results at 2-3 mm.You can aim to make it similar in size to regular tortillas or go a bit rustic with it, as I did.

Remove the top layer of parchment paper and optionally spray/brush with a little oil. I've tried this recipe with both methods but I didn't notice much of a noticeable difference, so it might be worth saving on the calories.

Bake the potato flatbread in the oven for around 10 minutes at 400ºF/200ºC or cook in an Air Fryer for 8-10 minutes at 350ºF/180ºC. The potato should look cooked with some lightly browned spots.

Allow the wrap to cool just enough to handle and use it as you would any other wrap by filling it up with your fillings of choice - then enjoy!

These are so quick and easy to make that I usually prepare the potato flatbread when needed. However, if you happen to make too many, I imagine they could be stored in the fridge for 1-2 days.Reheat the potato flatbread in a microwave or oven until warmed through.

How To Store &amp; Reheat

https://content.jwplatform.com/videos/AVYIpOT2.mp4

This is an easy recipe for potato flatbread. It requires just ONE ingredient – a potato, for a wheat-free, gluten-free, yeast-free, paleo flatbread – perfect for making quick and healthy wraps or pizza!

The Ultimate ONE Ingredient Potato Flatbread (Gluten-free Potato Bread)

7+ Healthy, nutrient-dense breakfast quesadillas/wraps using the viral tortilla hack. From cheesy omelette style fillings to Middle Easters Za&#039;atar salad, there&#039;s a delicious breakfast wrap for all!

7+ Breakfast Quesadillas/Wraps (Viral Tortilla Hack)

tortilla wrap (use GF, low-carb, vegan if needed)

Cut from the center of the tortilla to the edge so that when you flip either side of the cut upwards, it will fit snug against the edges of the tortilla.

Decide the number of sections you want &amp; add the fillings. For most of these breakfast wraps, I use four fillings/sections, which is the easiest to plan out. Just visually divide the wrap into four sections. If you imagine that the cut you made in the tortilla is a clock hand pointing down to 6, then the four sections would be 1-3,3-6,6-9, and 9-12. You can do something similar with 2 or 3 sections. Use the images/video as a reference. Once you&#039;ve divides the tortilla into sections, then add your fillings to each section. If you are adding eggs, make sure to prepare them in advance (boiled eggs, scrambled eggs, or fried eggs are great additions to a breakfast tortilla). Check the blog post for suggested ingredient combinations.

Fold the tortilla – begin by folding the wrap upwards from the right side of the cut you made until it covers an entire section of filling and then repeat (left and then down) until you have a completely folded tortilla. You can also do this from the left side of the cut and move up, right, and down when folding.

Optional – heat to create breakfast quesadillas by placing it in a sandwich press/grill pan or a large skillet/pan, you can make a crispy, melty, delicious breakfast quesadilla in minutes.

https://content.jwplatform.com/videos/9IbnKpp5.mp4

This is an easy tutorial for 7+ healthy, nutrient-dense breakfast quesadillas/wraps using the viral tortilla hack.

7+ Healthy Breakfast Quesadillas (Viral Tortilla Hack for Breakfast Wraps)

These mediterranean breakfast pita pockets are perfect if you’re someone who finds yourself sick of eating the same breakfast over and over again. They&#039;re the perfect thing to whip up when you need something healthy and delicious ready in just a few minutes. The scramble is made up of sun-dried tomatoes, spinach, feta and oregano, resulting in a flavor-packed breakfast that’s a great source of protein too!

Mediterranean Breakfast Pita

eggs

tbsp milk ((optional, just gives the eggs more volume))

tsp kosher salt

tsp black pepper

oregano

tomatoes

spinach

olive oil

tbsp feta cheese ((crumbled))

pita

Chop the sun-dried tomatoes into small pieces and set aside.

In a small bowl, combine the eggs, milk, and seasonings. Whisk well to incorporate air and make the eggs fluffy!

Add the chopped sun-dried tomatoes and fresh spinach. Mix one more time.

Over medium heat, heat oil in a small skillet. Once hot, pour in the egg mixture.

The cooking process is really up to you. Flip the eggs and break them up (just make a scramble) until they are cooked to your liking.

Remove from the heat and sprinkle on feta cheese.

Put your pita in the microwave for 30 seconds to warm it, then slice it in half.

Open up each half to make a &#39;pocket&#39; shape, stuff each half with the eggs and enjoy!

Talk about a breakfast wrap! This Spinach, Feta &amp; Egg White Wrap is stuffed with cheesy goodness and bursting with bold Mediterranean flavors! It&#x27;s WAY better than Starbucks, with more fiber and almost double the protein!

Copycat Starbucks Spinach Feta Wrap Recipe (Double the Protein!)

joseph’s lavash wrap

tsp oil (from sun-dried tomatoes)

spinach (chopped)

Tbsp sun-dried tomatoes

garlic powder & italian seasoning

salt & pepper (to taste)

egg whites (120 grams)

Tbsp shredded mozzarella (21 grams) (use freshly shredded

Tbsp crumbled feta (14 grams)

Preheat the oven to 400 degrees F. Line a baking sheet with parchment paper.

Spray a skillet with cooking spray and set to medium heat. Add the oil. When warm. Add the spinach and saute until wilted. Then stir in the sun-dried tomatoes, garlic powder, Italian seasoning, salt and pepper.

Shake egg white carton and pour over spinach mixture. Stir a few times to make sure everything is mixed evenly then cover and let sit to form an egg patty.

Lay lavash bread out. Place egg patty in the center then sprinkle evenly over top with both cheeses.

Fold by rolling up like a burrito with the bottom-side sealed. Spray the burrito with cooking spray on both sides then place in the baking sheet.

Bake for 5-10 minutes, flipping halfway, or until desired crispiness. Then cut in half, and enjoy!

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Top Tags

Omelet Tortilla Breakfast Wrap

Bacon and Egg Breakfast Wrap

The Ultimate ONE Ingredient Potato ...

7+ Breakfast Quesadillas/Wraps (Vir...

Mediterranean Breakfast Pita

Copycat Starbucks Spinach Feta Wrap...

Top 6 breakfast wrap recipes from across the web

The most viewed breakfast wrap recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Omelet Tortilla Breakfast Wrap

Bacon and Egg Breakfast Wrap

The Ultimate ONE Ingredient Potato ...

7+ Breakfast Quesadillas/Wraps (Vir...

Mediterranean Breakfast Pita

Copycat Starbucks Spinach Feta Wrap...

The most viewed breakfast wrap recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engine