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Export 15 ingredients for grocery delivery
Step 1
Preheat oven to 400°F.
Step 2
Slice the lemon and onion, and place in the bottom of a 13X9 baking dish. Add the garlic, rosemary stems, and thyme stems. Set aside while you prepare the hens.
Step 3
Remove the hens from the packaging, and pat dry with paper towels.
Step 4
Tie the legs of the hens together using kitchen twine.
Step 5
Rub 1 tablespoon of olive oil on each hen. Using your hands, rub generously all over the hen.
Step 6
In a small bowl, combine the Italian seasoning, garlic powder, dried herbs, and salt and pepper. Sprinkle liberally all over the hens.
Step 7
Place the hens on top of the lemons and onions in the prepared dish.
Step 8
Bake for about 45 minutes, or until the internal temperature reads 165°F. If the skin of the hens starts to darken, you can cover them with foil.
Step 9
Allow the hens to rest for 5 minutes before serving. To serve, cut hens in half. Each hen will serve 2 people. Serve with pan drippings, delicious sides, and fresh lemon and herbs to garnish.
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