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coronation chickpeas | slimming & weight watchers friendly

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pinchofnom.com
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Prep Time: 15 minutes

Cook Time: 10 minutes

Total: 25 minutes

Servings: 2

Cost: $15.77 /serving

Ingredients

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Instructions

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Step 1

Place the mango in a small saucepan with 2-3 tbsp water and the red wine vinegar. Cover and bring to a simmer over a low heat for 10 minutes or until the mango becomes soft and begins to fall. Riper mangoes will need less cooking than unripe ones.

Step 2

When soft, remove from the heat and set aside for 10 minutes to cool, before blending to a puree.

Step 3

In a large bowl, mix the mango puree with the yoghurt, curry powder, garlic granules and sweetener.

Step 4

Stir in the chickpeas, peppers, onions and coriander.

Step 5

Season to taste with salt and pepper and serve with your choice of accompaniment.

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