Step 1

Preheat the oven to 375 degrees F. Coat a small baking dish or oven proof skillet with cooking spray.

Step 2

Place the crab, cream cheese, mayonnaise, garlic powder, onion powder, smoked paprika, 1/4 cup green onions and 1/2 cup Monterey Jack cheese in a bowl. Stir to combine.

Step 3

Spread the crab mixture evenly into the prepared dish. Top with the remaining cup of cheese.

Step 4

Bake for 20 minutes or until dip is bubbly and cheese is melted. Broil for 1-2 minutes until cheese has started to brown.

Step 5

Top with remaining 1/4 cup green onions and tomatoes, then serve immediately.