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creamy chicken and broccoli skillet

5.0

(101)

healthyfitnessmeals.com
Your Recipes

Prep Time: 10 minutes

Cook Time: 20 minutes

Total: 30 minutes

Servings: 6

Ingredients

Remove All · Remove Spices · Remove Staples

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Instructions

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Step 1

Rub the chicken with the seasonings on all sides.

Step 2

Heat 1 tablespoon of oil in a large pan over medium-high heat. Cook the chicken until golden-brown and cooked through, about 6-7 minutes per side. Set aside and cover to keep warm.

Step 3

In a small bowl whisk the almond milk and flour until smooth.

Step 4

To the same pan heat the remaining oil, over medium heat. Add the garlic and cook for up to 1 minute.

Step 5

Pour in the almond milk mixture and stir; you should see the sauce getting thicker almost immediately as it heats up.

Step 6

Add broccoli and cook for 6-8 minutes, or just until tender. Return the chicken back to the pan and continue to cook for a couple of minutes to heat up.

Step 7

Garnish with chopped parsley and lemon wedges, if desired.

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