Creamy Chicken Spinach

4.9

(48)

healthyfitnessmeals.com
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Prep Time: 10 minutes

Cook Time: 15 minutes

Total: 25 minutes

Servings: 6

Creamy Chicken Spinach

Ingredients

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Instructions

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Step 1

In a small bowl, mix all the herbs and spices. Rub the chicken on all sides with the seasoning mixture

Step 2

Heat the oil in a large skillet over medium heat. Add the chicken and cook for 6-7 minutes, on each side, or until golden brown. Set aside on a plate.

Step 3

Meanwhile, in a small bowl whisk the flour and almond milk until well combined. Set aside.

Step 4

Add 1 tablespoon of olive oil to the preheated pan. Add the onion and saute for 3-4  minutes. Add the garlic and continue to cook for no more than 1 minute. Pour the chicken broth and scrape the bottom of the pan to deglaze. Add the almond milk mixture and whisk to combine.

Step 5

Reduce the heat and allow the sauce to simmer for about 3-5 minutes, or until it thickens. Stir in the baby spinach and cook for 2 minutes, just until wilted. Stir in the parmesan cheese and allow the sauce to simmer until the cheese is melted.

Step 6

Return the chicken to the pan and continue to cook into the sauce until fully cooked through, around 8-10 minutes more.

Step 7

Garnish with chopped parsley and enjoy!

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