chicken and spinach

Just five shop-bought ingredients go into this speedy chicken and spinach curry recipe that&#8217;s ready in just 25 minutes. Watch our handy video to find out how to make it.

Cheat&#8217;s chicken and spinach curry

basmati rice

vegetable oil

chicken breasts

tub fresh chicken mulligatawny soup (we like Tesco Finest*)

fresh baby spinach

Cook the rice according to packet instructions, then drain.

Meanwhile, heat the oil in a deep frying pan over a high heat. Add the chicken and cook for 2-3 minutes each side to brown all over. Pour in the soup and bring back to the boil. Reduce the heat slightly and partially cover the pan with a lid. Simmer for 15 minutes – turning the chicken halfway – or until the chicken is cooked through.

Stir the spinach into the sauce, until just wilted. Season, then spoon some rice into bowls, put the chicken on top, then spoon over the sauce. Serve with naan bread, if you like.

This stuffed chicken breast has a delicious cheesy spinach filling and is baked until tender and juicy. It&#039;s delicious and less than 350 calories!

Spinach and Cheese Stuffed Chicken

tbsp. Olive Oil

Italian Seasoning

½ tsp Red Pepper Flakes (or

¼ tsp Garlic Powder

¼ tsp Onion Powder

Salt (divided)

Skinless Boneless Chicken Breasts

Ricotta Cheese

Parmesan Cheese

Garlic Clove (minced)

Preheat oven to 375 degrees and grease 9×13 baking dish with some oil.

In a small mixing bowl, combine olive oil, Italian seasoning, red pepper flakes, garlic powder, onion powder and 1/2 tsp. of salt, mix well and set aside.

Place a chicken breast on a cutting board and carefully insert the tip of a sharp knife into the thickest part of the chicken breast. Cut an opening about 4 inches wide to create a pocket without cutting all the way through.

Pour the prepared rub all over the chicken and using your clean hands generously rub on all sides and inside of the pocket. Refrigerate and let marinate until ready to use.

While the chicken is marinating, prepare the cheese filling.

In a mixing bowl, combine ricotta cheese, mozzarella cheese, parmesan cheese, spinach, and garlic. Season with salt and pepper to taste, then mix until well combined.

Remove the chicken breast from the refrigerator and stuff each breast with the cheese mixture. Secure the pockets with a toothpick, if needed.

Place the stuffed breast into the prepared dish and bake for 25 minutes until chicken is nicely golden brown, flipping halfway through to ensure even browning. Alternatively, you can cook it on the stovetop.

Remove the toothpicks and serve warm. Enjoy!

https://content.jwplatform.com/videos/w6LP7OsR.mp4

Spinach and Cheese Stuffed Chicken is such a popular and easy dinner recipe. This chicken has a delicious cheesy spinach filling and is baked until tender and juicy. It’s delicious and less than 350 calories! A perfect chicken dinner recipe that’s low carb and keto

This tender and juicy chicken breast recipe is made in a creamy garlic spinach sauce thats so flavorful and nutritious.

Creamy Chicken Spinach

olive oil

Kosher salt and ground pepper (to taste)

tsp smoked or sweet paprika

garlic powder

basil

rosemary

tbsp parsley (chopped)

almond milk

gluten-free flour

onion

garlic

chicken broth

oz baby spinach (roughly chopped)

parmesan cheese (finely grated)

parsley (chopped)

In a small bowl, mix all the herbs and spices. Rub the chicken on all sides with the seasoning mixture

Heat the oil in a large skillet over medium heat. Add the chicken and cook for 6-7 minutes, on each side, or until golden brown. Set aside on a plate.

Meanwhile, in a small bowl whisk the flour and almond milk until well combined. Set aside.

Add 1 tablespoon of olive oil to the preheated pan. Add the onion and saute for 3-4  minutes. Add the garlic and continue to cook for no more than 1 minute. Pour the chicken broth and scrape the bottom of the pan to deglaze. Add the almond milk mixture and whisk to combine.

Reduce the heat and allow the sauce to simmer for about 3-5 minutes, or until it thickens. Stir in the baby spinach and cook for 2 minutes, just until wilted. Stir in the parmesan cheese and allow the sauce to simmer until the cheese is melted.

Return the chicken to the pan and continue to cook into the sauce until fully cooked through, around 8-10 minutes more.

Garnish with chopped parsley and enjoy!

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Spinach and Cheese Stuffed Chicken

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Top 3 chicken and spinach recipes from across the web

The most viewed chicken and spinach recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Cheat&#8217;s chicken and spinach c...

Spinach and Cheese Stuffed Chicken

Creamy Chicken Spinach

The most viewed chicken and spinach recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine

Cheat’s chicken and spinach c...