Creamy High Protein Mushroom and Spinach Pasta (Gluten Free)

4.5

(4)

www.daisybeet.com
Your recipes

Prep Time: 10 minutes

Cook Time: 20 minutes

Total: 30 minutes

Servings: 4

Creamy High Protein Mushroom and Spinach Pasta (Gluten Free)

Ingredients

Remove All · Remove Spices · Remove Staples

Export 14 ingredients for grocery delivery

Instructions

Helping creators monetize
Show ad-free recipes at the top of any site

Step 1

Heat olive oil in a large frying pan on medium heat. Add garlic and shallot and a pinch of salt and pepper, and cook for 2-3 minutes.

Step 2

Add half the cooked garlic and shallot to a high powered blender, along with tofu, salt, pepper, paprika, miso, nutritional yeast, lemon juice, and vegetable broth. Blend on high for about 30 seconds until smooth and creamy.

Step 3

Add a little more oil to the pan with remaining garlic and shallots. Add mushrooms and a pinch of salt and pepper.

Step 4

Cook mushrooms, stirring occassionally, for 5-10 minutes until well cooked.

Step 5

Add spinach to the pan with mushrooms, plus salt and pepper to taste. Continue to cook until spinach is wilted.

Step 6

Cook chickpea pasta according to package instructions.

Step 7

Add cooked pasta back to the pot with about 1/2 cup of sauce. Stir to coat pasta, and add more sauce as neccessary.

Step 8

Stir in parmesan cheese until melted.

Step 9

Add vegetables and stir to combine. Serve with additional parmesan cheese sprinkled on top, if desired.

Top similar recipes

High Protein Gluten-Free Pasta Salad-image
trending42 views

High Protein Gluten-Free Pasta Sala...

fullofbeans.us

High Protein Spinach Pasta Bake -image
trending109 views

High Protein Spinach Pasta Bake

mayihavethatrecipe.com

5.0

(3)

35 minutes

High-Protein Oreos (Sugar-Free & Gluten-Free)-image
trending358 views

High-Protein Oreos (Sugar-Free & Gl...

cheatdaydesign.com

4.8

(18)

10 minutes

Gluten Free Pumpkin Muffins (High Protein)-image
trending154 views

Gluten Free Pumpkin Muffins (High P...

munchinwithmaddie.blog

5.0

(3)

25 minutes

Creamy Beef and Shells (High Protein Pasta)-image
trending228 views

Creamy Beef and Shells (High Protei...

staysnatched.com

4.8

(4)

25 minutes

Creamy mushroom & spinach pasta-image
trending229 views

Creamy mushroom & spinach pasta

bbcgoodfood.com

20 minutes

Creamy Spinach & Mushroom Pasta-image
trending40 views

Creamy Spinach & Mushroom Pasta

spainonafork.com

5.0

(3)

25 minutes

Creamy Spinach & Mushroom Pasta-image
trending41 views

Creamy Spinach & Mushroom Pasta

spainonafork.com

5.0

(4)

25 minutes

High Protein Peanut Noodles (Gluten Free, Dairy Free)-image
trending103 views

High Protein Peanut Noodles (Gluten...

callascleaneats.com

5.0

(1)

High Protein Creamy Chicken + Veggie Pasta-image
trending119 views

High Protein Creamy Chicken + Veggi...

gatherednutrition.com

5.0

(1)

20 minutes

Creamy Tomato, Mushroom, and Spinach Pasta-image
trending210 views

Creamy Tomato, Mushroom, and Spinac...

slenderkitchen.com

5.0

(2)

25 minutes

High Protein Chia Breakfast Bowl (Gluten-Free)-image
trending200 views

High Protein Chia Breakfast Bowl (G...

moderatelymessyrd.com

5.0

(1)

Greek Yogurt Brownies (Gluten Free, High Protein)-image
trending75 views

Greek Yogurt Brownies (Gluten Free,...

callascleaneats.com

5.0

(2)

Creamy Vegan Mushroom Spinach Pasta -image
trending727 views

Creamy Vegan Mushroom Spinach Pasta...

veganricha.com

5.0

(19)

30 minutes

High Protein Pasta Salad-image
trending386 views

High Protein Pasta Salad

ohsnapmacros.com

5 minutes

High Protein Pepper Pasta-image
trending151 views

High Protein Pepper Pasta

plantbasednews.org

25 minutes

High Protein Pasta Salad-image
trending54 views

High Protein Pasta Salad

mattsfitchef.com

10 minutes

HIGH-PROTEIN CREAMY ROASTED RED PEPPER PASTA-image
trending127 views

HIGH-PROTEIN CREAMY ROASTED RED PEP...

jenneatsgoood.com

4.0

(62)

15 minutes

Spinach and Mushroom Pasta -image
trending219 views

Spinach and Mushroom Pasta 

healthyfitnessmeals.com

5.0

(17)

20 minutes