Creamy Keto Chicken Salad

Name: Creamy Keto Chicken Salad
Prep time: 10 min
Total time: 10 min
Ingredients: 1 pound cooked and shredded chicken (4 cups ); 1/2 cup celery (finely diced, 60g, 2 stalks); 1/4 cup spring onions (chopped, green parts only, 25g, about 2 scallions); 1/4 cup fresh parsley (finely chopped, 15g); 1/3 cup mayonnaise (80g); 1 tbsp Dijon mustard (16g); 1 tbsp lemon juice (12g (1/2 lemon)); 1 tsp garlic powder (or 1 garlic clove, diced)

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Prep Time: 10 minutes

Total: 10 minutes

Servings: 4

keto chicken salad

Ingredients

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1 pound cooked and shredded chicken (4 cups)1/2 cup celery (finely diced, 60 grams, 2 stalks)1/4 cup spring onions (chopped, green parts only, 25 grams, about 2 scallions)1/4 cup fresh parsley (finely chopped, 15 grams)1/3 cup mayonnaise (80 grams)1 tbsp Dijon mustard (16 grams)1 tbsp lemon juice (12 grams (1/2 lemon))1 tsp garlic powder (or 1 garlic clove, diced)

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Instructions

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Step 1

Stir together all ingredients for the dressing: mayonnaise, garlic powder, lemon, mustard, salt and pepper.

Step 2

Chop the celery finely by slicing the stalk lengthways a few times, then chopping it into very small cubes. Chop the spring onions. Stir the chopped parsley, scallions and celery into the dressing.

Step 3

Shred the chicken using 2 forks. Option to cut into small cubes. Fold the shredded chicken into the salad.

Step 4

Refrigerate until ready to serve.