Step 1

Heat your pan at high heat then put the groats

Step 2

Toast the groats, and be careful not to burn them, low the heat if you see the groats becoming dark too fast

Step 3

Toasting will take relatively 8 mins

Step 4

During this time slice finely the pears

Step 5

Add spices and salt, toast again for 2 mins

Step 6

Add oil, stir well to make sure all groats are coated with oil toast for 2 mins

Step 7

Add sugar and do the same, stir, stir and stir till all the groats are coated and the sugar starts sticking on the pan this will take about 5 mins

Step 8

Add a splash of water, be very careful, the pan is very hot, so gather the groats on one side to make a heap, then pour some water, not all at once, stir, then repeat till you use all the water

Step 9

Cut off the heat, add fruits of your choice and cover the pan. Here I used pears & passion fruit

Step 10

Leave the crunchy caramelized buckwheat groats to cool for about 10 mins or more

Step 11

Serve warm, enjoy.

Step 12

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