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Export 5 ingredients for grocery delivery
Step 1
Heat your pan at high heat then put the groats
Step 2
Toast the groats, and be careful not to burn them, low the heat if you see the groats becoming dark too fast
Step 3
Toasting will take relatively 8 mins
Step 4
During this time slice finely the pears
Step 5
Add spices and salt, toast again for 2 mins
Step 6
Add oil, stir well to make sure all groats are coated with oil toast for 2 mins
Step 7
Add sugar and do the same, stir, stir and stir till all the groats are coated and the sugar starts sticking on the pan this will take about 5 mins
Step 8
Add a splash of water, be very careful, the pan is very hot, so gather the groats on one side to make a heap, then pour some water, not all at once, stir, then repeat till you use all the water
Step 9
Cut off the heat, add fruits of your choice and cover the pan. Here I used pears & passion fruit
Step 10
Leave the crunchy caramelized buckwheat groats to cool for about 10 mins or more
Step 11
Serve warm, enjoy.
Step 12
Pin this recipe, give it a note, please. I give you my love.
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