Step 1

Preheat oven to 350 degrees F.

Step 2

Cut woody ends off of the asparagus spears.

Step 3

Cut asparagus spears in half. Set top halves of spears aside and cut remaining halves in 1 inch segments.

Step 4

Combine remaining ingredients, except for long pieces of asparagus spears and pie crust, if using, in a bowl.

Step 5

Pour mixture into a 9 inch pan coated with cooking spray (or into the pie crust, if using.)

Step 6

Using a fork, distribute ham, cheese and small asparagus pieces in pan.

Step 7

Place long asparagus spears in a sunburst design. (See picture)

Step 8

Bake quiche uncovered for 60-70 minutes or until an inserted knife comes out clean. The top should be lightly browned and the quiche will continue to set after removed from the oven.

Step 9

Allow quiche to sit for 10-15 minutes before cutting.