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Prep Time: 5 minutes
Total: 5 minutes
Servings: 1
Author : EatPlant-Based.com
Ingredients
Remove All · Remove Spices · Remove Staples
Export 1 ingredients for grocery delivery
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Made by the creator of Recipe Cart.
Made by the creator of Recipe Cart.
Instructions
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Step 1
Pit the dates, if needed. Some dates may already have the pit removed.
Step 2
Measure out one cup of pitted dates and add to a blender.
Step 3
Add water to the blender and turn the blender on, revving up the speed as they process.
Step 4
Blend until smooth and then add to your favorite desserts.
Step 5
Watch the demo video below and check out my extra tips and suggestions along with recipes in the article above.
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