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Export 4 ingredients for grocery delivery
Step 1
Create a breading station by pouring your egg whites into one shallow bowl, and the breadcrumbs into another shallow bowl.
Step 2
Lay a piece of wax paper or a plate to the side to put your breaded chicken on.
Step 3
Dip each piece of chicken into the egg white, and then into the breadcrumbs to coat thoroughly.
Step 4
Spray the bottom of your air fryer with olive oil spray, then add half of the chicken pieces (depending on the size of your air fryer). I do 3 at a time.
Step 5
Spray the tops of the chicken with olive oil spray.
Step 6
Air fry at 400 for 15 minutes. At the 7 minute mark, flip the chicken and spray the tops with more olive oil spray.
Step 7
Remove the cooked chicken and set aside on a plate, and repeat the process for the remaining pieces.
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