Step 1

Chop (fine or medium is fine - depends on your preference) or shred kale.

Step 2

Add all the kale to a large bowl and sprinkle with the water. If you're using more kale, add a tad more water.

Step 3

Cover the bowl with a microwave cover and cook on high for about 2 minutes (less if you are using less kale). If you don't have a microwave cover, toss the greens every 30 seconds or so to encourage the steaming process.

Step 4

Remove and let cool slightly, tossing a few times with a fork.

Step 5

Sprinkle with lemon and sea salt, then toss to combine. Enjoy!