Step 1

Preheat your oven to 360°F/180°C.

Step 2

Add olive oil to a skillet over medium heat, add the prepared vegetables, and cook until softened.

Step 3

Spray your muffin mold with a generous amount of nonstick spray. In a small bowl, mix together eggs, milk, salt, and black pepper to taste. Now divide the vegetable mix between the muffin holes, then divide the vegetarian meat and place it on top of the vegetables, and then the cheese,

Step 4

Pour the egg mixture on top of the vegetable and veggie meat mix, just enough so that there is a little room at the top as they will puff up. Place the mold in the air fryer basket and cook until the egg bites are set, approximately 12 minutes. Remove from the air fryer and either serve them immediately or alternatively you can eat them cold. Enjoy your egg bites!