Easy Air Fryer Parmesan Breaded Fried Chicken Tenders (Strips)

Name: Easy Air Fryer Parmesan Breaded Fried Chicken Tenders (Strips)
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Ingredients: 1 pound skinless, chicken breast (sliced/ cut into strips); 1/3 cup grated parmesan cheese (I used freshly grated. ); 1/3 cup breadcrumbs (You can use any breadcrumbs (Italian Seasoned, panko, etc.)); 1 egg; 1/4 cup all-purpose flour; 1 teaspoon Italian Seasoning; salt and pepper to taste; cooking oil spray (I used olive oil)

5.0

(16)

www.staysnatched.com

Your recipes

Prep Time: 10 minutes

Cook Time: 15 minutes

Total: 25 minutes

Servings: 4

Author : Brandi Crawford

healthy chicken tenders

Easy Air Fryer Parmesan Breaded Fried Chicken Tenders (Strips)

Ingredients

Remove All · Remove Spices · Remove Staples

1 pound skinless, chicken breast (sliced/ cut into strips)1/3 cup grated parmesan cheese (I used freshly grated.)1/3 cup breadcrumbs (You can use any breadcrumbs (Italian Seasoned, panko, etc.))1 egg1/4 cup all-purpose flour1 teaspoon Italian Seasoningsalt and pepper to tastecooking oil spray (I used olive oil)

Export 7 ingredients for grocery delivery

Instructions

Helping creators monetize

Show ad-free recipes at the top of any site

Step 1

Place the breadcrumbs, eggs, and flour in separate bowls.

Step 2

Add the grated parmesan, Italian Seasoning, salt and pepper to taste to the bowl with the breadcrumbs. Stir.

Step 3

Coat the sliced chicken breasts in flour, then egg, and then the breadcrumbs.

Step 4

Spray both sides of the chicken tenders with cooking oil.

Step 5

Add the chicken tenders to the air fryer basket. Cook for 8 minutes on 400 degrees.

Step 6

Open the basket and flip the tenders. Cook for an additional 6 to 8 minutes or until the chicken tenders are crisp. Exact cook time will vary based on the air fryer brand that you use. Check in on the tenders to monitor the appropriate cook time necessary.

Step 7

Serve!