Step 1

Peel the raw beet, then dice it (be careful of the beet juice, as it stains!).

Step 2

Chop the apple, leaving the skin on. Break the banana into pieces.

Step 3

Add the beet, apple, banana, frozen pineapple, water, and ice cubes. Blend until smooth. Eat immediately or store 1 day in a sealed jar; if it separates, shake to re-integrate it.