This dip can be made in 5 minutes! Serve with tortilla chips, veggies, or crackers for an easy appetizer or healthy snack.

Easy Black Bean Dip

(2 cans) black beans (rinsed and drained)

onion

cilantro

garlic (minced)

jalapeño

lime juice

cumin

chili powder

salt

black pepper

cotija cheese (for garnish, optional)

black beans

The black turtle bean is a small, shiny variety of common beans (Phaseolus vulgaris), especially popular in Latin American cuisine, though it can also be found in Cajun and Creole cuisines of south Louisiana. Black beans (and all common beans) are native to the Americas, but have been introduced around the world. They are also...

black turtle bean

Black pepper

It has a rich onion taste and is fit for food dishes like French onion soup. Yellow onions are typically available throughout the year. This onion is higher in sulphur than the white onion, which gives it a stronger, more complex flavour. A dozen varieties of yellow onion are grown, following the time of year....

yellow onion

Lime juice

Put the black beans, onion, cilantro, garlic, jalapeño, lime juice, cumin, chili powder, salt, and black pepper in a food processor or blender. Blend until smooth.

Pour the black bean dip in a bowl and garnish with cotija cheese, if using. Serve with tortilla chips and/or cut up vegetables.

Note-omit the cheese garnish for a vegan dip. This dip is gluten free, just serve with gluten free chips/crackers.

easy black bean dip

Prep Time: 5 minutes

Total: 5 minutes

Servings: 6

Ingredients

Instructions

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