Step 1

In a large pot add olive oil, garlic and hot pepper flakes, heat on medium for one minute and then flatten with a fork.

Step 2

Add cut up assorted fish, cook one minute. Add white wine and cook on medium-high for approximately 3 minutes. Add tomato puree and water, oregano, basil, salt to taste and fresh parsley, stir to combine.

Step 3

Bring to a boil, then reduce heat to a low simmer for approximately 30 minutes and until thickened. Serve over grilled crusty Italian bread or with crusty Italian bread. Enjoy!