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easy instant pot pumpkin soup (whole30 paleo)

5.0

(14)

tastythin.com

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Prep Time: 10 minutes

Cook Time: 8 minutes

Total: 18 minutes

Servings: 6

Cost: $2.05 /serving

Author : Nikki

gluten free vegan vegetarian

Ingredients

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15 ounce can pure pumpkin4 carrots (cut into chunks)1/2 medium yellow onion (cut into chunks)2 teaspoons minced garlic3 cups low sodium chicken broth (or vegetable broth)1 cup full fat coconut milksalt and pepper

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Instructions

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Step 1

Place pumpkin, carrots, onion, garlic, and broth into the Instant Pot. Stir to combine. Seal lid and cook on Manual setting for 8 minutes.

Step 2

Quick release or naturally release pressure when cycle is complete. Use an immersion blender to puree the soup until smooth and creamy.

Step 3

Stir in coconut milk and add salt and pepper to taste.

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