Easy lemon butter baked fish

Name: Easy lemon butter baked fish
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Ingredients: 800 g/1,7lbs White fish, boned ((Approximately 200g/7oz per person)); 3 tbsp butter; 4 garlic cloves (crushed); 3 tbsp fresh lemon juice; 2 tsp dried oregano/thyme; salt and pepper (to taste); asparagus (washed and trimmed)

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Prep Time: 10 minutes

Cook Time: 15 minutes

Total: 25 minutes

Servings: 4

Author : Alida Ryder

baked fish baked fish recipes lemon butter sauce

Ingredients

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800 g/1,7lbs White fish, boned ((Approximately 200 grams/7 ounces per person))3 tbsp butter4 garlic cloves (crushed)3 tbsp fresh lemon juice2 tsp dried oregano/thymesalt and pepper (to taste)asparagus (washed and trimmed)

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Instructions

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Step 1

Pre-heat the oven to 200ºC/400ºF and line a sheet pan with parchment/baking paper.

Step 2

Combine the butter, lemon, garlic and herbs in a saucepan and bring to a simmer. Cook for 2-3 minutes until fragrant then remove from the heat and set aside to cool slightly.

Step 3

Place the fish and asparagus onto the lined sheet pan then season with salt and pepper.

Step 4

Pour the lemon butter sauce over the fish and asparagus and top the fish with lemon slices (optional).

Step 5

Place in the oven and bake for 10-12 minutes or until the fish and asparagus are cooked. Fish is cooked when it flakes easily and the flesh is opaque, white throughout.

Step 6

Remove from the oven and serve.