Step 1

Use the high saute setting on the Instant Pot to heat the oil. When the oil is hot, add the onion and garlic and cook until softened and translucent.

Step 2

Add the beans and bay leaf and 6 cups of water to the pot.

Step 3

Secure the lid to your pressure cooker or Instant Pot and set it to cook on high pressure for 30 minutes. Be sure to close the pressure release valve.

Step 4

When the cooking time is done, use natural release to allow the pot to depressurize.

Step 5

Remove the lid following all the safety instructions for your pressure cooker. Give them a stir and add salt and pepper to taste.

Step 6

Your beans are ready to eat or add to other recipes as desired.

Step 7

Soak the beans overnight. Heat the oil in a large stock pot over medium-high heat. Add the onions and garlic and cook until tender and softened. Add the beans, seasonings, and water to the pot, cover it with a lid, and reduce the heat to low.  Cook for 45 minutes or until tender, stirring occasionally. Add more water if necessary.

Step 8

Soak the beans overnight. Saute the onions and garlic on the stove and then transfer to the slow cooker. Add the beans, seasonings, and water to the slow cooker. Set the cooking time to 6 hours on high heat or 8 hours on low heat. If possible, it helps to give them a stir every now and then while they are cooking.