Easy Pan Fried Sole Fish With Lemon-Butter Sauce

Step 1

Mix the flour with seasoned salt and pepper in a shallow dish.

Step 2

Dredge the fish fillets in the flour mixture.

Step 3

Heat a large skillet over high heat.

Step 4

Add in about 3 tablespoons butter to the hot skillet.

Step 5

Saute the fillets in 2 batches, cooking on each side (on high heat about 2 minutes per side) or until just cooked through; transfer the fish to a plate to keep warm.

Step 6

Add in the remaining 4 tablespoons butter and cook until golden in colour; add in lemon juice, bring to a boil and add in the parsley.

Step 7

Season the sauce with salt and pepper.

Step 8

Pour the warm sauce over the fish.

Step 9

Serve immediately.