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easy protein mug cake
5.0
(3)
Recipe Saved
Recipe Saved
Prep Time: 1 minutes
Cook Time: 1 minutes
Servings: 1
Author : Derek Howes
Ingredients
Remove All · Remove Spices · Remove Staples
Export 7 ingredients for grocery delivery
Instructions
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Step 1
Add all of your ingredients into at least a 16 ounce mug
Step 2
Mix everything together
Step 3
Microwave for :45-1:00 depending on how powerful your microwave is
Step 4
Optionally give everything a mix after :30 seconds to make sure everything cooks evenly
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