Step 1

Prepare all the vegetables (except frozen veggies) as indicated in parenthesis - peel, slice or chop everything, except for the frozen veggies. If you’re using fresh spinach and broccoli, prepare those as well.

Step 2

Add everything into the skillet, except water, spices and tomato juice. In a nutshell, add the following ingredients into the skillet: frozen spinach, frozen broccoli, carrots, fennel, bell pepper, shallots, leeks, extra virgin coconut oil and bay leaves.

Step 3

Cook on medium heat and continue to add more water as it evaporates. You’ll know when you’re almost done once the spinach is cooked (although the carrots can still be a bit on the hard side, they’re ok).

Step 4

At that point add salt, spices and the tomato juice. Cook a bit more until almost all the water has evaporated. Don’t forget to taste to make sure you like it.

Step 5

That’s it! Enjoy this skillet on its own or with a few extras on the side (see notes).