Easy Sugar-Free Raspberry Jam with Dates (Vegan)

Name: Easy Sugar-Free Raspberry Jam with Dates (Vegan)
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Ingredients: ¼ cup medjool dates ((tightly packed, about 4 medium dates – approx. 50 grams)); Water ((enough to soak the dates)); 2 cups raspberries* ((fresh or frozen, lightly packed)); 2 tablespoons chia seeds; 1 tablespoon lemon juice

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Prep Time: 20 minutes

Cook Time: 20 minutes

Total: 40 minutes

Servings: 12

date jam raspberry jam sugar free jam

Easy Sugar-Free Raspberry Jam with Dates (Vegan)

Ingredients

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¼ cup medjool dates ((tightly packed, about 4 medium dates – approx. 50 grams))Water ((enough to soak the dates))2 cups raspberries* ((fresh or frozen, lightly packed))2 tablespoons chia seeds1 tablespoon lemon juice

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Instructions

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Step 1

Measure your dates and soak them in boiling water for 15 minutes. It's easiest to use an electric kettle to boil the water, then pour it over the dates in a bowl. Then place an upside down plate over the bowl to trap the heat and leave it for at least 15 minutes, longer if you don’t have a powerful food processor. You could alternatively boil your dates on the stove in a pot of water.

Step 2

Once your dates have softened, discard the water and place the dates into your food processor along with all other ingredients. Blend everything until evenly incorporated.

Step 3

Pour the jam into a pot on the stove and heat until it starts to bubble (should happen within 5 minutes). Then reduce to a light bubble and continue heating for 10-15 minutes. The jam is done when it has thickened up to your desired texture.