Step 1

Heat oil in a pot over medium high heat. Add garlic and onion, cook until softened (3 min).

Step 2

Add beef and turn up the heat to high. Cook, breaking it up as you go, until it all changes from pink to brown.

Step 3

Add remaining Soup ingredients and Taco Seasoning. Bring to a simmer then turn heat down to medium.

Step 4

Simmer for 10 minutes to bring the flavours together. Adjust thickness with water if desired.

Step 5

This is how I like to serve it: place a handful of corn chips in the bowl. Ladle in soup. Top with sour cream, cheese, coriander and a few crushed corn chips. For a healthier option, skip the corn chips in the bowl and/or serve more on the top / side of the soup.