Step 1

Place a large pan that holds at least 5 to 6 quarts/litres, over medium heat and add the olive oil. Feel free to add more olive oil if you like ;O) (If you are wanting to keep the recipe oil-free use a little water to saute instead).

Step 2

When hot add the onions and cook for 7 to 8 minutes until translucent.

Step 3

Add the garlic and continue cooking for another 2 minutes, stirring frequently.

Step 4

Add all of the other ingredients, give it a good stir and allow to come to a steady simmer. Do not add any liquid. There is enough moisture in the vegetables.

Step 5

Cook for 15 to 20 minutes or until the vegetables are tender and the tomatoes have mostly broken down.

Step 6

Remove the bay leaf before serving.