Step 1

Whisk all of the wet ingredients together in a medium saucepan and bring to a boil.

Step 2

While waiting for the wet mixture to boil, add the dry ingredients to a small bowl and mix them together.

Step 3

Once the liquid begins to boil lower the heat and add the dry ingredients and stir until all of the ingredients are completely incorporated. Turn off the heat and let the TVP sit for 5-10 minutes until all of the moisture is absorbed.

Step 4

Preheat a nonstick skillet over medium heat and cook the crumbles for about 5 minutes while occasionally stirring.