Easy Vegetable Bhuna

Name: Easy Vegetable Bhuna
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Ingredients: 2 onions (- chopped into medium slices); 2 tbsp fresh ginger; 4 cloves garlic; 3 green chillies; 1 tsp turmeric; 2 tsp cumin powder; 2 tsp ground coriander; 1 tsp garam masala; 450 g tofu (- chopped into small chunks); 500 g tomatoes (~6 tomatoes - chopped into quarters); 2 tbsp tomato purée; 2 peppers (- chopped into chunks); 100 g spinach; 100 ml water

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Prep Time: 10 minutes

Cook Time: 35 minutes

Total: 45 minutes

Servings: 4

Cost: $9.51 /serving

Author : Jess & Dan

veg bhuna vegan bhuna vegetable bhuna

Instructions

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Step 1

Fry the onion and chillies off in 1-2 tbsp vegetable oil for 15-20 minutes, continually stirring them. The onions should brown quite nicely, but don’t let them burn. Start on a high heat then reduce down to medium.

Step 2

Next, blend the tomatoes with the tomato puree until smooth, it should be a thick mixture. Like a smoothie.

Step 3

Pop in the garlic, ginger and chillies with the onion, still over a medium heat. Stir well.

Step 4

Then add all of the spices and the chopped tofu, and make sure everything is nicely coated. Cook for 1 minute, to allow for the spices to become fragrant.

Step 5

Pour in the tomato mixture and 100ml water.

Step 6

Simmer for 10 mins (uncovered), to allow the sauce to thicken and reduce.

Step 7

Pop in the chopped pepper and cook for 5 minutes more.

Step 8

Wilt in the spinach and then season with a generous amount of salt. Serve and enjoy!

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