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egg in a zucchini noodle nest with tomato, basil and ricotta salata

www.weightwatchers.com
Your Recipes

Prep Time: 15 minutes

Cook Time: 10 minutes

Total: 25 minutes

Servings: 1

Ingredients

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Instructions

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Step 1

Heat oil in a medium nonstick sauté pan over medium heat. Add garlic and pepper flakes; cook, stirring often, 1 minute. Add spiralized zucchini, tomatoes, salt and black pepper; cook, stirring often, 2-3 minutes.

Step 2

Create a well in center of vegetable mixture; carefully crack egg in center. Cook, uncovered, until whites are set and yolk is done to your liking, 3-4 minutes. Garnish with cheese and basil; serve.

Step 3

Makes 1 serving (about 2 c vegetables and 1 egg).

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