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Export 4 ingredients for grocery delivery
Step 1
Preheat oven to 350 degrees.
Step 2
Add cooking spray to grease a muffin tin.
Step 3
Pour 1/4 cup of egg whites into 6 of the muffin tins.
Step 4
Add the chicken breast on a greased baking sheet.
Step 5
Place the pans of egg whites and chicken into the oven. Bake at 350 for 20 minutes.
Step 6
While the egg whites and chicken are baking, prepare the rest of the sandwiches.
Step 7
Cut the English muffins in half. Add a slice of cheese on 1/2 of the English muffin.
Step 8
When the chicken and egg whites are finished cooking, add one of each onto a sandwich.
Step 9
Wrap the finished sandwiches in aluminum foil until ready to eat.
Step 10
When ready to eat: heat up the sandwich by broiling in the oven until warm.
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