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falafel flatbread - amazing vegan flatbread recipe

5.0

(37)

downshiftology.com
Your Recipes

Prep Time: 45 minutes

Cook Time: 25 minutes

Total: 70 minutes

Servings: 9

Cost: $1.61 /serving

Ingredients

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Instructions

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Step 1

The night before, soak the dried chickpeas in water. Make sure the water covers the chickpeas by 2-3 inches, as they'll triple in size.

Step 2

Preheat oven to 400 degrees Fahrenheit.

Step 3

Drain and rinse the chickpeas and add them to your food processor.

Step 4

Add the onion, parsley, cilantro, pepper, garlic, cumin, salt, cardamom, black pepper, and baking soda to the food processor and pulse several times until it the texture becomes a fine grain. Then transfer the falafel mixture to a large mixing bowl and refrigerate for 30 minutes to an hour.

Step 5

Take the mixture out of the fridge and add the chickpea flour, water, and olive oil. Mix everything together with your hands until well combined.

Step 6

Flatten the falafel mixture onto a parchment lined baking sheet. Gently press down with your hands to flatten.

Step 7

Bake for 25 minutes.

Step 8

Let the flatbread cool for about 10 minutes. Then slice it into individual pieces.

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