Flourless Peanut Butter Banana Muffins. Made in the blender with only a few ingredients!

Flourless Peanut Butter Banana Muffins

bananas (peeled)

eggs

peanut butter

maple syrup

honey

vanilla extract

baking soda

mini semi sweet chocolate chips

Peanut butter, popular in many countries, is a food paste and spread made primarily from ground dry roasted peanuts. The United States is a leading exporter of peanut butter and consumes $800 million worth annually. Nuts are also prepared comparably in a variety of types of nut butters.

Honey /ˈhʌni/ is a sweet food made by bees foraging nectar from flowers. The variety produced by honey bees (the genus Apis) is the one most commonly referred to, as it is the type of honey collected by most beekeepers and consumed by people. Honey is also produced by bumblebees, stingless bees, and other hymenopteran...

An egg is the organic vessel containing the zygote in which an animal embryo develops until it can survive on its own, at which point the animal hatches. An egg results from fertilization of an ovum. Most arthropods, vertebrates, and mollusks lay eggs, although some do not, such as scorpions and most mammals. Reproductive structures...

Maple syrup is a syrup usually made from the xylem sap of sugar maple, red maple, or black maple trees, although it can also be made from other maple species. In cold climates, these trees store starch in their trunks and roots before the winter; the starch is then converted to sugar that rises in...

The banana is an edible fruit, botanically a berry, produced by several kinds of large herbaceous flowering plants in the genus Musa. In some countries, bananas used for cooking may be called plantains. The fruit is variable in size, color and firmness, but is usually elongated and curved, with soft flesh rich in starch covered...

banana

Vanilla extract is a solution containing the flavor compound vanillin as the primary ingredient. Pure vanilla extract is made by macerating and percolating vanilla pods in a solution of ethyl alcohol and water. In the United States, in order for a vanilla extract to be called pure, the U.S. Food and Drug Administration requires that...

vanilla bean extract

Preheat oven to 375 degrees. Grease a regular size muffin pan with cooking spray, set aside. Add all of the first 7 ingredients to the blender except for the chocolate chips. Blend until creamy and smooth, 2 minutes.

Fold in the chocolate chips by hand.

Divide the batter between the 12 muffins, they should be 3/4 of the way full (or a bit more).

Bake for 12-15 minutes or until the tops are set and a toothpick comes out mostly clean. (I slightly under bake mine because they continue to bake in the pan as they cool.)

Allow the muffins to cool in the pan for 10 minutes then transfer to a cooling rack to cool completely.

https://content.jwplatform.com/videos/uEOVhNYK.mp4

Flourless Peanut Butter Banana Muffins. These muffins are gluten free and made in the blender with only a few ingredients!

flourless peanut butter banana muffins

Prep Time: 15 minutes

Cook Time: 15 minutes

Total: 30 minutes

Servings: 12

Ingredients

Instructions

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