Fried 'Cauliflower Rice'

Name: Fried 'Cauliflower Rice'
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 1 cup egg whites; 2 teaspoon sesame oil; 1/2 onion (chopped); 2 garlic cloves (chopped); 1 teaspoon grated ginger; 1.5 cups frozen mixed vegetables (i like peas, green beans, corn + carrot combo); 16 ounces 2 big cups cauliflower rice; 3-4 tablespoons soy sauce

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Prep Time: 10 minutes

Cook Time: 20 minutes

Total: 30 minutes

Servings: 4

Cost: $6.43 /serving

Author : Dani Spies

cauliflower fried cauliflower rice fried rice

Ingredients

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1 cup egg whites2 teaspoon sesame oil1/2 onion (chopped)2 garlic cloves (chopped)1 teaspoon grated ginger1.5 cups frozen mixed vegetables (i like peas, green beans, corn + carrot combo)16 ounces 2 big cups cauliflower rice3-4 tablespoons soy sauce

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Instructions

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Step 1

In a small nonstick pan, cook your egg whites and set them aside.

Step 2

Heat sesame oil on a large non stick skillet and add in the onions, garlic and ginger. Cook for a couple of minutes or until the onions are beginning to look translucent.

Step 3

Add in frozen veggies, cauliflower rice, and soy sauce. Pop in a lid and cook for about 5 minutes or until the veggies are warm and tender.

Step 4

Adjust seasonings. Serve and enjoy with optional toppings.