Step 1

Place the dried sea moss in a large bowl, cover it with water, and massage the sea moss. Be sure to remove any visible dirt and debris. Drain and repeat this step once more

Step 2

Place the sea moss in a large bowl and cover it with filtered or spring water. (do not use tap water) Make sure all the parts of the sea moss are covered. Allow the sea moss to soak for 12-24 hours. (at room temperature)

Step 3

Add the soaked sea moss to the blender, along with the dates, fruit, and water.

Step 4

Blend until it is smooth, about 1-3 minutes. Transfer the Sea Moss into an airtight container/mason jar, and refrigerate. The sea moss gel will thicken in the fridge after 2 hours.

Step 5

Transfer the Sea Moss into an airtight mason jar. Store in the refrigerator for 2-3 weeks or in the freezer for up to 3 months.

Step 6

Enjoy 1-2 tablespoons a day on its own or in smoothies, drinks and tea.