Garlic Infused Oil

Name: Garlic Infused Oil
Prep time: 5 min
Cook time: 4 min
Total time: 9 min
Ingredients: ½ cup olive oil, canola oil or coconut oil (I prefer to use olive oil or canola oil); 3 large cloves of fresh garlic (peeled)

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Prep Time: 5 minutes

Cook Time: 4 minutes

Total: 9 minutes

Servings: 12

garlic infused oil low fodmap vegan low fodmap

Ingredients

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½ cup olive oil, canola oil or coconut oil (I prefer to use olive oil or canola oil)3 large cloves of fresh garlic (peeled)

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Instructions

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Step 1

Peel the garlic cloves and roughly chop into large pieces. This is to ensure that you can easily remove the garlic from the oil once done infusing.

Step 2

Heat the oil in saucepan on low heat. Dont over heat, just enough to lightly simmer the garlic

Step 3

Add garlic pieces and simmer for approximately 4 minutes. The garlic should start to shrivel and turn a brown colour

Step 4

Remove the saucepan from heat and wait for the oil to cool. Remove the garlic pieces, and transfer the oil to an airtight container. Store in the fridge. Please refer to recipe notes above on food safety and storage recommendations.