Garlic Parmesan Chicken Wings

Step 1

Preheat the oven to 425 degrees and line a large baking sheet with parchment paper.

Step 2

Pat the chicken wings dry and then add them to a large mixing bowl. Add the avocado oil, baking powder, salt, pepper, garlic powder, onion powder, and paprika to the wings and until well coated.

Step 3

Place the chicken wings on a baking sheet in a single layer. Bake the wings for 40-45 minutes until golden brown and the skin is crispy, flipping halfway through.

Step 4

When the wings are almost done, make the garlic herb sauce. Add the minced garlic, lemon zest, and fresh parsley to a small mixing bowl. Melt the butter over medium low heat in a small saucepan. Pour the warm butter over the garlic mixture and stir until well combined.

Step 5

Add the baked chicken wings to a large mixing bowl and drizzle the garlic herb butter over the wings. Add the grated parmesan and toss until the wings are well coated.

Step 6

Transfer the wings to a serving platter and garnish with additional parmesan and serve with celery, carrots, and blue cheese dressing or ranch!