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Export 7 ingredients for grocery delivery
Step 1
Heat the water in the microwave until its about the same temperature as your hands (37 in Celsius).
Step 2
Crumble the yeast in the warm water and stir until combined.
Step 3
Add the olive oil, maple syrup and salt and stir. Mix in the psyllium. Add the oats and stir. Let sit for five minutes.
Step 4
Add flours and mix with a hand mixer for about five minutes.
Step 5
Pour the dough on a floured surface. Sprinkle the dough very lightly with more flour. Divide the dough into 12 equal pieces. Shape the pieces into rounds. Place them on a baking pan lined with parchment paper.
Step 6
Let the rolls rise uncovered for 20-30 minutes.
Step 7
Cook at 440 degrees (225 in Celsius) for about 15 minutes.
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