Step 1

Preheat the oven to 350 degrees F.

Step 2

Add the flours to a dry saute pan and toast on low heat until golden brown, about 3 - 4 minutes.

Step 3

Transfer the flour to a food processor and add the hemp seeds and seasonings.

Step 4

With the food processor running, add the olive oil, honey and 1 tablespoon of water. Add the remaining water one tablespoon at a time until you have a thick, pliable dough. (mine used 7 additional tablespoons)

Step 5

Shape the dough into a rectangle and place it between two pieces of parchment paper. Roll the dough between the two pieces of paper until it’s about ⅛” thick. Remove the top layer of paper and transfer the other piece (carefully!) to a baking sheet.

Step 6

With a pizza cutter, slice the dough into squares. Make them whatever size you like, they’re your crackers after all! Prick with the fork so they don't bubble.

Step 7

Bake the crackers in the warmed oven for about 15 - 20 minutes, or until they start to brown. The outer crackers will cook faster, so feel free to remove them first (maybe after about 11 minutes) until the others were done.

Step 8

Remove crackers from the oven and cool completely before breaking apart.* Serve with your favorite dip and enjoy!