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Export 5 ingredients for grocery delivery
Step 1
Line 9x13 baking pan (I use glass) with aluminum foil for easy clean-up.
Step 3
Lay thawed chicken breasts or chicken tenders in pan.
Step 5
In a 4-cup measuring cup or a medium sized bowl, whisk together all other ingredients. Pour over chicken in pan.
Step 7
Bake at 375° for 45 minutes (breasts) or 25-30 minutes (tenders). Cooking time will vary depending on size of chicken pieces, so make sure you keep checking on it.
Step 9
Serve with rice.