This beautiful golden coconut apple oatmeal is rich in nutrients, has anti-inflammatory properties and tastes amazing topped with fruits like mango and banana and a sprinkling of healthy nuts like walnuts or almonds.

Golden Coconut Apple Oatmeal

rolled oats (50 g)

water

salt,

tbsp ground flax seed (7 g)

small apple, diced (100 g)

tbsp unsweetened shredded coconut (12 g)

tsp turmeric

tsp each ground ginger, cinnamon and cardamom

black pepper

almonds

banana mango

almond butter

cacao nibs

coconut milk or almond milk

Bring the water to a boil in a small sauce pan then add the rest of the ingredients and reduce to a light simmer. Add a bit more water or some coconut or almond milk if it seems to thick.

Cook for 5 minutes, stirring often then remove from heat and let sit for a few minutes before transferring to a bowl and adding any desired toppings.

I was very surprised how good this is. I was sceptical of adding turmeric to a sweet dish, but it turned out to be really good! I’m obsessed!

This was lovely! Followed the recipe exactly and the flavors are really good...I will make it again for sure! Thanks.

Hi Deryn, is the salt content correct? I usually love your dishes and don’t find them to be too salty but this was woah!  I added more water and am trying to cook some of it off. Next time I’ll try it with just a pinch of salt. 

golden coconut apple oatmeal

Prep Time: 2 minutes

Cook Time: 7 minutes

Total: 9 minutes

Servings: 1

Author : Deryn Macey

Ingredients

Instructions

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