Step 1

Trim the beans on each end, and then core the peppers, removing the seeds and membranes, and slice thinly.

Step 2

Cook the beans and pepper strips in salted boiling water until tender crisp.

Step 3

Drain, and drop the vegetables in a bowl of ice water and let sit for 10 minutes.

Step 4

Drain beans and dry well.

Step 5

In a wide bottomed pan, heat the olive oil and season with salt, pepper, and red pepper flakes.

Step 6

Add the garlic and cook just until sizzling, then add the beans and peppers.

Step 7

Cook for a minute or two unto the beans are flavored with the oil mixture and are warm.

Step 8

Add the lemon zest and fresh thyme and toss to mix well.

Step 9

Serve immediately or at room temperature.