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green smoothie

4.1

(18)

www.foodnetwork.com
Your Recipes

Prep Time: 5 minutes

Total: 5 minutes

Servings: 1

Ingredients

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Instructions

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Put the pineapple, kale, frozen grapes, lemon juice, ginger and flaxseed into a blender. Blend on high until very smooth, turning off the blender and pushing down on the ingredients with a spatula or wooden spoon as needed to help the blending process. Add 1 to 2 tablespoons of water if needed to adjust consistency. Pour into a glass and garnish with a pineapple wedge.