smoothie recipes

Mixed Berries and Banana Smoothie (and Smoothie Bowl)

mixed berries

orange juice

low-fat vanilla yogurt

banana

honey, optional

blueberries

raspberries

dollops low-fat vanilla yogurt

granola

chia seeds

Papaya-Banana Smoothie

milk

Greek yogurt

vanilla extract

banana,

large, ripe papaya, peeled, seeded and chopped

ice cubes

Combine the milk, yogurt, vanilla, banana, papaya and ice cubes in a blender and blend until smooth. Pour into a large glass.

So easy and fast to make. My three year old loves it. I only changed it by adding one tablespoon of ground flaxseed. 

I love it. It's so good for you and good in general.


I needed to add more milk and sweetner. It was too thick. Taste was average nothing to brag about.

I recommend not to ad yogurt with milk as it is not good for stomach

This was good. It was even better when I added some cinnamon and honey. Thanks Bobby for the idea!

Loved this recipe!  I changed it up a little for an after-run drink - added one scoop of rice protein powder and replaced the milk with coconut milk.  Thank you, Bobby Flay!

I thought it was delish!  My mango must have been huge, b/c it definitely made enough for 2 people!  I used Oikos Vanilla Greek Yogurt forgoing the tsp. of vanilla and added a 1/2 scoop of vanilla protein powder.  I subbed almond milk, as well.  Tomorrow I will try this recipe using coconut milk/or water.  I have a feeling it will be equally divine (:

https://www.foodnetwork.com/videos/bobbys-papaya-banana-smoothie-0231431

Bobby makes a tropical smoothie with fresh papaya and bananas.

Bobby's Papaya-Banana Smoothie

Whether your goals include weight loss or just fueling your family with a nourishing breakfast, this low calorie and high protein Cake Batter Healthy Smoothie is the perfect way to start the day!

Cake Batter Healthy Smoothie

vanilla

ice ((or more, as desired))

almond extract

butter extract

salt

Optional topping: rainbow sprinkles

Place all ingredients in blender. Process until smooth.

Pour in glass and top with sprinkles or whipped cream.

These refreshingly fruity High Protein Smoothies for Weight Loss will keep you full and energized while helping you reach your weight loss goals. With 5 scrumptious recipes to choose from (all with 5 ingredients or less!), you’ll have no problem staying on track!

5 High Protein Fruit Smoothie Recipes For Weight Loss (5 Ingredients or Less!)

almond milk

strawberries

peanut butter

vanilla protein powder

tbsp freeze-dried coffee, (or replace 1/4 cup milk with 1/4 cup strong chilled coffee)

dark cocoa powder

baby spinach, (packed)

mango

pineapple

In a kitchen blender, start by adding the unsweetened almond milk, frozen strawberries, peanut butter, and 1 scoop of vanilla protein powder.

Now, blend everything until it’s very smooth.

PB&amp;J Smoothie

In a kitchen blender, start by adding the unsweetened almond milk, frozen blueberries, and 1 scoop of vanilla protein powder.

Fit + Slim Smoothie

In a kitchen blender, start by adding the unsweetened almond milk, frozen banana, freeze-dried coffee, dark cocoa powder, and 1 scoop of vanilla protein powder.

Chocolate + Coffee Smoothie

In a kitchen blender, start by adding the unsweetened almond milk, frozen banana, baby spinach, and 1 scoop of vanilla protein powder.

Green Machine Smoothie

In a kitchen blender, start by adding the unsweetened almond milk, frozen mango, frozen pineapple, and 1 scoop of vanilla protein powder.

Vanilla Cupcake Smoothie

Treat yourself to a thick and creamy&nbsp;Cookies and Cream Protein Shake! It tastes like a Cookies and Cream Milkshake from the local ice cream parlor -- but this version is low calorie, low sugar, and high in protein. The healthy breakfast recipe is an easy way to satisfy your cravings in about 5 minutes!

Cookies and Cream Protein Shake

vanilla protein powder*

½ cups crushed ice (or more as needed, to thicken)

chocolate graham cracker (crushed)

Optional garnish: whipped topping, additional graham cracker, or chocolate syrup

Combine protein powder, ice, milk and salt in a high speed blender. Puree until thick and smooth. Add crushed graham cracker, pulse a few times just to combine, and serve immediately. Garnish with optional toppings!

Blueberry Blast Smoothie

non fat plain yogurt

blueberries (unsweetened)

honey

Put all ingredients into a blender and blend until smooth.

Really amazing, no honey... Just protein power. Simple and really  good  after my work out. Thank you. 

The only thing I did not like was honey so to sweeten things up I used vanilla yogurt and it was absolutely amazing I have it every night for dessert

This recipe was GREAT and so easy!  I made one batch the first time and gave ever family member (4) a mini serving to get feedback. EVERYBODY gave a happy . This smoothie will certainly be in our regular rotations!

It’s better if you add a strawberry go girt and 3 to 4 grapes which is what my family did and everybody liked it more than the original recipe because my mom didn’t think the plain yogurt was very good so we had to make our own including everything else.

Absolutely delicious! I used a frozen berry mix and adding half of a banana was a good idea!

I added 1/4 cup of blackberries to sweeten it because it was too tart! Other than that it was a great recipe !

I love it! But I don't have the blueberries and honey. I WANT TO MAKE IT!

It was good.  I follow the recipe; however, it was sweet.  I just added one more teaspoon of honey. It was sweet. 

https://www.foodnetwork.com/videos/blueberry-blast-smoothie-63244

Whip this blueberry smoothie up in your blender in minutes.

Strawberry-Banana Smoothie

vanilla yogurt

cinnamon

Food Network Kitchen’s Strawberry-Banana Smoothie, as seen on Food Network.

Blend the banana, strawberries, yogurt, milk, honey, cinnamon and 1 cup ice in a blender until smooth. Pour into a glass.

Usually I am very bad at making smoothies, and usually mess them up, but, this recipe was fantastic! The flavors were delicious and the honey added a sweet tang.

While you may enjoy smoothies for their refreshing, delicious flavors, some days you just might crave more texture and crunch. Transform your favorite smoothie by using less base liquid or adding a thickener like avocado, chia seeds or even dried dates.

Green Smoothie Bowl

spinach

avocado

Ice,

Add the spinach, almond milk, chia seeds, banana and avocado to the pitcher of a blender and blend. Depending on the power of the appliance, you may need to stop it, stir the ingredients and then continue blending. If the consistency is too thin, blend in some ice cubes. Transfer to a bowl, add toppings, and enjoy with a spoon!

it’s the perfect texture and i love the taste!

Orange Banana Smoothie

orange juice (4 oranges)

lime juice

ripe bananas

Combine the orange juice, lime juice, strawberries, and banana in a blender and process until smooth. Refrigerate until cold.

Easy &amp; tasty. Used frozen strawberries. 

It is missing ice  other than that yummy  but it’s a pain to squeeze the juice  

So yummy and easy to make! Made w store bought OJ w pulp, used two bananas, frozen strawberries, fresh lime juice, and a tbsp of sugar. My bananas were browning and didn’t have enough for banana bread and this was a perfect and yummy way to make use of them. 

My VERY picky 1.5yrs old loved it! Thank you! ❤

Love this smoothie.  Makes 3 smoothies, and they keep well covered tightly in the fridge, so I have smoothies for 3 mornings before I make it again.  It is also very good with pineapple in place of the strawberries for a change-up.  So good and very nutritious

I cannot wait to try this smoothie. I am into all kinds of different smoothies. Thank you for sharing this recipe.

The orange complimented the banana very well and over all was the best smoothie I have every had!

Delicious!  I added in some flaxseed and protein powder because I add them to all smoothies.

https://www.foodnetwork.com/videos/inas-orange-banana-smoothie-0208578

Ina's Orange-Banana Smoothie is a yummy breakfast treat you can make ahead.

Ina's Orange-Banana Smoothie

Are you ready for the best green smoothie I’ve done yet? This recipe is full of nutrient-dense goodies. It’s creamy, delicious, and leaves me feeling great.

Best Green Smoothie Recipe				

greens (baby spinach, destemmed kale, collards, chard, etc.)

unsweetened milk (nut, soy, animal)

Honey syrup,

Blend banana, greens, and milk until smooth.

Sweeten to taste and enjoy.

Smoothie recipes are packed with healthy, good-for-you ingredients. Start your day with this delicious blueberry smoothie!

20+ Best Smoothie Recipes

coconut water

greek yogurt

tbsp flax seeds

Blend

Blend coconut water, blueberries, banana, yogurt and flax seeds together in a high-powered blender for 30 seconds, or until creamy.

A deep purple smoothie with antioxidant-rich blueberries and blackberries.

Purple Blackberry & Blueberry Smoothie

blackberries

oat milk

Blend all ingredients until smooth.

Here’s the most perfect strawberry smoothie you’ll find! It’s easy to blend up and has the best creamy texture and fruity flavor.

40 Best Smoothie Recipes: Strawberry Smoothie &amp; More!

banana (room temperature)

Greek yogurt*

milk (or almond milk

maple syrup, honey, or agave syrup

Place all ingredients in a blender, breaking the banana into pieces. Blend until creamy and frothy, stopping and scraping down the sides as necessary. If desired, garnish with a frozen strawberry and mint sprig. Serve immediately or store in a covered jar in the refrigerator for 2 days.

This pretty green smoothie is packed with fiber, vitamin C and lutein (which may be good for eyesight). Keep frozen grapes in your freezer so you can whirl this up in a pinch for breakfast or for a healthy refresher any time of day.

Green Smoothie

pineapple,

kale (stems removed)

green grapes

lemon juice

ginger

flaxseed

Healthy Green Smoothie

Food Network KitchenSuper Green SmoothieHealthy EatsFood Network

Put the pineapple, kale, frozen grapes, lemon juice, ginger and flaxseed into a blender. Blend on high until very smooth, turning off the blender and pushing down on the ingredients with a spatula or wooden spoon as needed to help the blending process. Add 1 to 2 tablespoons of water if needed to adjust consistency. Pour into a glass and garnish with a pineapple wedge.

I first tried to make this recipe as written but as another reviewer mentioned, it definitely needs additional liquid. I added a little bit of orange juice and coconut water. Love the spicy flavor from the ginger and tartness from the lemon!

Nice a refreshing except it needs a bit more liquid than 1 tbsp of lemon juice, so I added 1/4 of coconut water.

I exchanged Kale for Spinach and added 3 ice cubes! Taste great! 

i love smoothies i like how this one shows you dont need yougurt to make a smoothie

Green Morning Smoothie

vanilla almond, coconut or soy milk

oats

fresh, frozen or canned peaches, or mango cubes

baby spinach, loosely packed

bananas

Melissa d'Arabian's Green Morning Smoothie

Place the milk and oats in a blender and blend for 15 seconds on high. Add the peaches, ice, spinach, honey, vanilla and bananas and blend until very smooth, 45 seconds. Serve in glasses.

I tried this recipe because I had everything on hand... came out delicious.. the amount listed is for a blender I tried it with ninja bullet and it was to the max without spinach yet. 

This was so much better than I thought it would be as I assumed it would taste like spinach but instead tasted like fruit and I enjoyed it knowing that it was healthy as well.

Very good! I used frozen pineapple chunks and unsweetened almond milk. It was too sweet for me though. I will definitely make this again without the honey and the vanilla.

First of all, this recipe completely fills a 6 cup blender and it is veryyy filling, so cutting it in half would be my suggestion if you’re making it for any less than 4 people<br />I used frozen peaches for mine, as the recipe gives you the option of mangos or peaches. It was okay, but not my favorite. 

This is in response to the Picky Eaters article this recipe was posted in.<br />Are you kidding me Melissa d'Arabian? You write an article for Food Network entitled "Picky Eaters Project" and the first recipe you post is a green-colored, grainy looking, "smoothie" which has oats and spinach in it - a texture which would be challenging for even non-picky-eaters!!! And then for the second recipe you post "Kale chips"???  I struggle daily to get my autistic son to eat anything other than mac n' cheese, hot dogs and baked beans.  We've been to nutritionists, dietitians, and a number of other specialists to help him get past the same thing a majority of other picky eaters have issues with - familiarity, texture, smell, and color.    I have no argument with the health of your recipes - but the title is downright offending to people who have seriously picky eaters.  Please rename the article "Healthy Eaters Project".

<div>PICKY teenagers saw the fruit on the cutting board but when they walked back through the kitchen, the smoothie was green. They were confused but still wanted to try it. I was told they could taste bananas and nuts (I used Fiber One cereal in place of oats). It wasn't until they were done that I told them it was green because of the spinach. One day I made it with cantaloupe b/c we were out of peaches, and the teenager that hates cantaloupe loved it the same.</div><div><br /></div><div>Now the kids want this in the morning before school and are eating spinach on their pizza and in lasagna.</div><div><br /></div><div>I'm so excited to have found a recipe that is delicious and healthy -- and the kids love it in spite of knowing what's in it.  Tomorrow is strawberry-banana day! </div>

This is really good, and since my 4 year old daughter saw the episode in which Melissa made it's, she's wanted it ever since. Made it today using rolled quick oats (It's all I had), and leftover papaya (again what I had), and one regular and one frozen banana (no ice). We just found my daughters favorite smoothie. Thanks for the recipe!

https://www.foodnetwork.com/videos/green-morning-smoothies-0208590

Green Morning Smoothies are a nutritious, delicious way to start any day.

Green Morning Smoothies

This collagen drink recipe for skin, hair, nails, and leaky gut is gluten free and paleo.

Collagen Drink for Skin, Hair, Nails, and Leaky Gut

C. Frozen Blueberries

Avocado

Tbsp Hemp Seeds

Tbsp Almond Butter (unsweetened)

Lemon

Scoops Pasture-Raised Collagen Peptides (use code KAYLA10 for 10% Off)

Unsweetened Almond Milk or Water, to taste (any type of milk

Capsule Bone Marrow

Add all ingredients to a blender and blend until smooth.

ENJOY!

This tropical-inspired smoothie is packed with fiber (6 grams per serving), thanks to the fruit and the clever addition of rolled oats. Feel free to take a tip from us and add oats-and fiber-to your favorite smoothie, too.

Tropical Oatmeal Smoothie

coconut milk beverage

lemon

Kosher salt

mango cubes

pineapple cubes

Add the oats to a blender, cover and blend to a fine powder. Add 2 ice cubes, banana, coconut milk, lemon juice, vanilla and 1/8 teaspoon salt, cover and blend until smooth. Add the mango and pineapple, cover and blend until smooth, at least 1 minute.

Pour the smoothie into two large chilled glasses and garnish with a pineapple wedge.

I omitted the Fresh Pineapple and added in 1/4 cup of unsweetened Coconut Flakes. It ending up being an inexpensive tropical smoothie with soms delicious and pallate-pleasing texture.

At first this recipe sounded odd with the rolled oats, but it’s really tasty and filling.

Blitz banana, cherries and yogurt with almond milk for a filling breakfast.

Cherry-Almond Smoothie

banana, sliced

cherries

low-fat yogurt

Combine the banana, cherries, almond milk, yogurt and 1 tablespoon honey in a blender and puree until smooth. Adjust the sweetness with additional honey.

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