Step 1

Cook rice according to package directions. Fluff with fork, cover and set aside.

Step 2

In a small bowl, combine the cornstarch and water together. Set aside.

Step 3

To a blender, add all the glaze ingredients (except the cornstarch mixture) pineapple juice, pineapple slices, tamari, rice vinegar, maple syrup, sesame oil, ginger, garlic, sriracha. Blend on high until smooth.

Step 4

To a small pot over medium heat, add the blended mixture. Bring it to a simmer and lower heat to a gentle simmer. Cook for a few minutes until it slightly thickens.

Step 5

Stir the cornstarch and water again and add it to the pot. Let it simmer until it thickens up and becomes sticky. About 4-6 minutes. Stir often to prevent burning and turn down the heat more if needed. Remove from heat and set aside.

Step 6

Heat up Grill Pan over medium-high heat for a few minutes or preheat outdoor grill (make sure grill is very clean). *See note for using grill pan.

Step 7

Lightly brush cut tofu with oil and season with salt and pepper. Brush the onion and pineapple with oil too.

Step 8

Once fully heated, brush surface with oil and place tofu, pineapple and onion on the grill You should hear a sizzle when food hits the pan/grill. Let everything sear for 2-3 minutes before moving (it will stick and break if you move it too soon). Now take a peek to check for grill marks. Carefully flip over using a sturdy spatula or tongs and grill the other side.

Step 9

While the other side of the tofu is grilling, brush the glaze on top of each piece. When the underside has grill marks too, carefully flip the tofu again. Cook for 30-60 seconds to caramelize the glaze and then repeat on the other side. The glaze can burn easily so don't leave it too long.

Step 10

Remove pineapple, tofu and onions from heat as they are finished. Add more glaze to the tofu. Cut each piece of tofu crosswise into bite-sized pieces. Serve in a bowl over warm rice and side with the grilled pineapple and onions. *Optional: top with green onions, cut cilantro and sesame seeds. Serve with more glaze on the side. Enjoy!