Healing Curry Butternut Squash Lentil Soup

4.9

(136)

www.ambitiouskitchen.com
Your recipes

Prep Time: 20 minutes

Cook Time: 30 minutes

Total: 50 minutes

Servings: 4

Healing Curry Butternut Squash Lentil Soup

Ingredients

Remove All · Remove Spices · Remove Staples

Export 13 ingredients for grocery delivery

Instructions

Helping creators monetize
Show ad-free recipes at the top of any site

Step 1

Add coconut oil oil to a large pot or dutch oven and place over medium high heat. Next add in garlic, ginger and onion and saute for 3-5 minutes until onion begin to soften.

Step 2

Add in carrot and butternut squash cubes; saute for a few more minutes then add in the yellow curry powder and turmeric. Allow spices to cook together for 30 seconds then immediately stir in coconut milk, vegetarian broth, lentils and peanut butter. Season with salt and pepper.

Step 3

Bring soup to a boil, then cover, reduce heat to low and allow soup to simmer for 20 minutes until lentils soften.

Step 4

After 20 minutes, transfer approximately half of the soup (about 3 cups) to a blender. It’s very important to protect your hands from steam and a potential heat explosion, so please place a clean dish towel over the lid and puree the soup until smooth. I like to start slow, then gradually increase the speed of the blender.

Step 5

Pour the puree back into the pot with the rest of the soup and stir to combine. Finally stir the fresh spinach until just wilted.

Step 6

Taste and adjust the seasoning of the soup as necessary. If you like more of a umami flavor try adding another tablespoon of peanut butter, or even a squeeze of fresh lime juice. This is a soup that can do no wrong! I like to serve mine with cilantro and a handful of peanuts -- it’s also great with a little hot sauce if you prefer a little spice!

Top similar recipes

Butternut Squash Lentil Soup-image
trending224 views

Butternut Squash Lentil Soup

acouplecooks.com

5.0

(1)

30 minutes

Red Lentil Butternut Squash Curry-image
trending223 views

Red Lentil Butternut Squash Curry

recipes.instantpot.com

20 minutes

Healing Moroccan Lentil Soup-image
trending243 views

Healing Moroccan Lentil Soup

makingthymeforhealth.com

5.0

(25)

35 minutes

Spiced lentil & butternut squash soup-image
trending48 views

Spiced lentil & butternut squash so...

bbcgoodfood.com

40 minutes

Instant Pot Butternut Squash Lentil Curry-image
trending285 views

Instant Pot Butternut Squash Lentil...

rainbowplantlife.com

5.0

(20)

45 minutes

Instant Pot Lentil Butternut Squash Curry-image
trending479 views

Instant Pot Lentil Butternut Squash...

veganricha.com

4.9

(53)

10 minutes

Instant Pot Lentil Butternut Squash Curry-image
trending43 views

Instant Pot Lentil Butternut Squash...

veganricha.com

Slow Cooker Butternut Squash Lentil Curry-image
trending216 views

Slow Cooker Butternut Squash Lentil...

sweetpeasandsaffron.com

4.6

(87)

480 minutes

Curry Coconut Butternut Squash Soup-image
trending407 views

Curry Coconut Butternut Squash Soup

noplatelikehome.com

5.0

(1)

8 minutes

Coconut-Curry Butternut Squash Soup-image
trending268 views

Coconut-Curry Butternut Squash Soup

southernliving.com

5.0

(1)

Curry-Scented Butternut Squash Soup-image
trending197 views

Curry-Scented Butternut Squash Soup

pamperedchef.com

5.0

(5)

Curry Squash and Lentil Soup-image
trending162 views

Curry Squash and Lentil Soup

blog.misfitsmarket.com

5.0

(1)

Butternut Squash Curry-image
trending290 views

Butternut Squash Curry

allrecipes.com

4.7

(9)

35 minutes

Butternut Squash Curry-image
trending241 views

Butternut Squash Curry

budgetbytes.com

4.8

(16)

20 minutes

Butternut Squash Curry-image
trending244 views

Butternut Squash Curry

pennysrecipes.com

30 minutes

Butternut Squash Curry-image
trending75 views

Butternut Squash Curry

pennysrecipes.com

Butternut Squash Curry-image
trending56 views

Butternut Squash Curry

budgetbytes.com

Butternut Squash Curry-image
trending166 views

Butternut Squash Curry

veenaazmanov.com

4.8

(16)

45 minutes

Butternut Squash Curry-image
trending141 views

Butternut Squash Curry

veenaazmanov.com

4.8

(16)

45 minutes