Healthier Chicken Alfredo Recipe (Lightened Up)

Step 1

Place milk, cream cheese, flour and salt in a blender and blend until smooth.

Step 2

In a skillet over medium heat, melt butter and saute garlic for 1 minute.

Step 3

Add milk mixture to the pan and stir constantly for 3-5 minutes or until it begins to simmer.

Step 4

Continue stirring over heat for a few minutes until sauce reaches desired thickness.

Step 5

Add cheese and cooked chicken and toss together.

Step 6

Pour over prepared pasta and serve.

Step 7

Garnish with fresh parsley, if desired.